Symmetry Yoga will sometimes designate certain classes to benefit local charities. Some of our charity’s are listed here. If you have a charity that you are passionate about please contact and let us know how we can help .

Cocheco Valley Humane Society

Maxx with stick

Cocheco Valley Humane Society (CVHS) places animals into caring homes, promotes spaying and neutering, facilitates Humane Education Programs, assists with cruelty investigation and rescue, fosters community awareness, and serves as an advocate for the safety, health and welfare of animals.

CVHS nurtures all of their animals’ needs: physical, psychological, and emotional. They depend on help from local animal lovers and on volunteers who assist in caring for their guests. From direct animal care in the shelter to fundraisers and special events, there‚Äôs a volunteer opportunity available for everyone.

Contact InfoCVHS is located at 262 County Farm Road in Dover, NH. They can be reached at 603 749-5322 and at

To learn more go directly to their website at

Division of Children, Youth and Families (DCYF) Rochester, NH

Since 2013 we have been partnering with child services in Rochester, NH to help provide teens in foster care with Christmas gifts they might otherwise not receive.
We hang our “giving wreath” with gift tags that have the kids wishes. Take a tag or two or three. Purchase the gift and return the gift unwrapped with the tag so we can organize gifts to return to child services.

Pet Tails Rescue About Coordinating rescue services from shelters in southern states to loving adoptive homes in New England. We utilize loving foster homes to care for the pets that we save prior to their placement in loving adoptive homes.

To save a life one animal at a time. To match a loving home with a new life where stories will unfold and love will abound.

Company Overview
We are committed to the plight of animals who deserve a happy fulfilling life. Every animal has a tale to tell…some we will never know because they have never been given the opportunity to tell it. A story needs to be told…or it will be forgotten. Our goal is to not have these animals and their stories pass us by without chance…
We strive to save a life….to have a story unfold…one animal at a time.

General Information
We locate and screen adoptive homes and arrange transport of animals from southern states up to New Hampshire. Also adopt to approved applicants in Maine, Mass, CT. VT.
Pet Tails Rescue Website

Pet Tails Rescue on Facebook


These all-volunteer organizations take food rescued from local businesses and donated by individuals, and distribute it to local food banks where it helps feed those who need it most. It all starts with your generosity – without food to rescue, there is nothing to give to those in need.

People can bring food items to the drop-off facility, or they will pick up your donations, it will be inspected then be made available to those in the area who need it most.

In addition to food, some of the most sought after items include diapers, toiletries, baby stuff.

Contact Info

Gerry’s Food Pantry
150 Wakefield Street
Rochester, NH
Phone: 603-330-3468
M, W, F, 1 – 3:30 p.m.