Symmetry Yoga, on the Lee/Barrington town line, offers southeastern New Hampshire an affordable, convenient and rewarding yoga experience.   Show more

With a fun, welcoming environment shaped by passionate and experienced teachers in - and outside - our spacious studio, our mission is to create a safe, accessible and supportive space that, through yoga, helps people improve their lives physically, mentally, emotionally and spiritually. We hope to not only teach, inspire and guide our students, but to connect people and learn from them as well, and in this way build a true yoga community.

What We Offer

We have a balanced variety of classes weekly and we offer several different class types plus workshops and healthy life events.

Fun & Informative Workshops and Events
Enhance and deepen your knowledge of yoga, asana, philosophy and overall health.

We do our best to hold all scheduled classes.
Follow us on facebook for the most up to date information.

Upcoming Events

Join us for our 3 Year Celebration! Saturday October 18th OPEN HOUSE, FREE Yoga, raffles and more!

Pilates Total Body Sundays in October: 12th, 19th, 26th

Saturday November 1st 1-3pm Master YOUR Practice with Missi “Sun Salutations for Everyone”

Seacoast Yoga Passport October 1st – October 31st Details and get your passport here

Mark your calendars! Thursday November 27th join us for our 3rd Annual Thanksgiving Day Charity Practice! 9:00 – 10:15am

See Events & Happenings for more details on all of our upcoming events

New to Yoga?

No matter your size, shape, age or flexibility, if you can breathe, you can do yoga. Try a Beginner/basic class to learn breathing, stretching and alignment.


Beginners are welcomed and encouraged

If you have questions, contact us.

Studio Specials

*New to the studio? First time students get
30 days for $30 (for local residents)or 3 classes for $15 (local residents)

See rates & guidlines for details & conditions.