Symmetry Yoga, on the Lee/Barrington town line, offers southeastern New Hampshire an affordable, convenient and rewarding yoga experience.   Show more

With a fun, welcoming environment shaped by passionate and experienced teachers in - and outside - our spacious studio, our mission is to create a safe, accessible and supportive space that, through yoga, helps people improve their lives physically, mentally, emotionally and spiritually. We hope to not only teach, inspire and guide our students, but to connect people and learn from them as well, and in this way build a true yoga community.

What We Offer

We have a balanced variety of classes weekly and we offer several different class types plus workshops and healthy life events.

Fun & Informative Workshops and Events
Enhance and deepen your knowledge of yoga, asana, philosophy and overall health.

Class Cancellations

*Sunday April 20th Easter Sunday No regular am classes (9-1015am All Level only by donation)& No 4pm Pilates Total Body.

We do our best to hold all scheduled classes.
Follow us on facebook for the most up to date information.

Upcoming Events

Master YOUR Practice with Missi D’Arcy
Monday April 14th 615-815pm (in place of our regular All Levels class)
Hips & Seated

Sunday April 20th Easter, One class ONLY 9-1015am All Level by donation
My husband Tom is running his first Boston Marathon for Team Bauman. Jeff lost both his legs in the Marathon waiting for his girlfriend to cross the finish line. Tom knew his family and him as a kid. This year there are an extra 11,000 runners who were given the opportunity to write an essay on how the tragedy touched them. Tom was one of the lucky chosen. Even though his team is running in support of Jeff Bauman, Jeff has requested that all funds go to the two organizations that have helped him in his continued recovery. You can donate at the studio or if you’d like to help out you can chose one of the links below. NO amount is too small!!!
Challenged Athletes Fund
Wiggle Your Toes

Saturday April 26th 1-3pm Headstand Workshop

See Events & Happenings for more details on all of our upcoming events

New to Yoga?

No matter your size, shape, age or flexibility, if you can breathe, you can do yoga. Try a Beginner/basic class to learn breathing, stretching and alignment.

Beginners are welcomed and encouraged

If you have questions, contact us.

Studio Specials

New to the studio? We offer new students, *3 classes for $12.00!
(expire 1 month from purchase, local students please)

See rates & guidlines for details & conditions.