Symmetry Yoga, on the Lee/Barrington town line, offers southeastern New Hampshire an affordable, convenient and rewarding yoga experience.   Show more

With a fun, welcoming environment shaped by passionate and experienced teachers in - and outside - our spacious studio, our mission is to create a safe, accessible and supportive space that, through yoga, helps people improve their lives physically, mentally, emotionally and spiritually. We hope to not only teach, inspire and guide our students, but to connect people and learn from them as well, and in this way build a true yoga community.

What We Offer

We have a balanced variety of classes weekly and we offer several different class types plus workshops and healthy life events.

Fun & Informative Workshops and Events
Enhance and deepen your knowledge of yoga, asana, philosophy and overall health.

Class Cancellations or Changes

We do our best to hold all scheduled classes.
Follow us on facebook for the most up to date information.
We will try to post all cancellations here. Just to be sure, click the schedule tab. You will see canceled in red.

The Yoga Loft

For the month of June get 40% off our Symmetry Gear (tanks, fleece pullovers and tanks)

Check out some of our items HERE

Upcoming Events


>Summer schedule begins June 12th. See mindbody for classes and times. Some new classes have been added.

>Summer Restorative Series with Sarah Jones. Sundays 6-8pm July 23rd, August 27th ($25, Members $20)

>Yoga and Hiking with Missi & John Bergman July 15th with a rain date of July 16th. Spaces will fill! If you are interested, please register asap by calling John Bergman at 603-664-9329 weekday evenings between 7 and 9 PM. This is a suggested donation of $20 cash (proceeds going to Danielle’s Little Stars Inc. 501c3) AMC Website

>*YOGA & GRIEF IS currently “on hold” * please check back for our next offering.

Sunday October 8, 2017 530- 7pm Chakra Bliss Group Healing with Damla Aktekin

For more info on any of our workshops follow the link below and click workshops tab.
see MindBody for schedule

For information on Teacher Training contact:

New to Yoga?

No matter your size, shape, age or flexibility, if you can breathe, you can do yoga. Try a Beginner/basic class to learn breathing, stretching and alignment.

Beginners are welcomed and encouraged

If you have questions, contact us.

We were voted top 5 best yoga studios out of 19!

Studio Specials

SUMMER SPECIAL!! 3 months of unlimited yoga for $195 ($65 per month) Must be purchased in the month of June.
If you have been away for a year or more we would like to welcome you back! Enjoy our new student special 30 days for $30

New to the studio? First time students enjoy
30 days for $30 (local to area residents ONLY please)

  • New to studio students ONLY. Limit 1 per person
  • Non-refundable and non-transferable, no extensions on expiration.

Visiting from out of town? Enjoy a full 7 days of unlimited yoga for $25 (one time purchase per 6 months)

See rates & guidelines for details & conditions.