Symmetry Yoga, on the Lee/Barrington town line, offers southeastern New Hampshire an affordable, convenient and rewarding yoga experience.   Show more

With a fun, welcoming environment shaped by passionate and experienced teachers in - and outside - our spacious studio, our mission is to create a safe, accessible and supportive space that, through yoga, helps people improve their lives physically, mentally, emotionally and spiritually. We hope to not only teach, inspire and guide our students, but to connect people and learn from them as well, and in this way build a true yoga community.

What We Offer

We have a balanced variety of classes weekly and we offer several different class types plus workshops and healthy life events.

Fun & Informative Workshops and Events
Enhance and deepen your knowledge of yoga, asana, philosophy and overall health.

We do our best to hold all scheduled classes.
Follow us on facebook for the most up to date information.

Upcoming Events

Yoga on the Common Rochester, NH
FREE YOGA!!!
find us on facebook
Every Thursday from 12-1pm through August 21st(weather dependent)

Yoga in the Park Portsmouth, NH
FREE YOGA!!!
Every Tuesday 12-1pm through August 26th in Prescott Park near the whale statue.
If it is raining it will be held at the Bikram Studio.
Symmetry will be there August 19th.

See Events & Happenings for more details on all of our upcoming events

New to Yoga?

No matter your size, shape, age or flexibility, if you can breathe, you can do yoga. Try a Beginner/basic class to learn breathing, stretching and alignment.


Beginners are welcomed and encouraged

If you have questions, contact us.

Studio Specials

New to the studio? We offer first time students, *3 classes for $15.00!
(expire 1 month from purchase, local residents please)or choose
30 days for $30 (local residents)

See rates & guidlines for details & conditions.