Symmetry Yoga, on the Lee/Barrington town line, offers southeastern New Hampshire an affordable, convenient and rewarding yoga experience.   Show more

With a fun, welcoming environment shaped by passionate and experienced teachers in - and outside - our spacious studio, our mission is to create a safe, accessible and supportive space that, through yoga, helps people improve their lives physically, mentally, emotionally and spiritually. We hope to not only teach, inspire and guide our students, but to connect people and learn from them as well, and in this way build a true yoga community.

What We Offer

We have a balanced variety of classes weekly and we offer several different class types plus workshops and healthy life events.

Fun & Informative Workshops and Events
Enhance and deepen your knowledge of yoga, asana, philosophy and overall health.

Class Cancellations or Changes

EVENING CLASSES CANCELLED FOR MONDAY FEBRUARY 8

Saturday February 20th NO 11am Beginner class due to teacher training
Saturday March 5th NO 11am Beginner class due to teacher training
Saturday March 19th NO 11am Beginner class due to teacher training

We do our best to hold all scheduled classes.
Follow us on facebook for the most up to date information.
We will try to post all cancellations here. Just to be sure, click the schedule tab. You will see cancelled in red.

The Yoga Loft

Did you know we sell mats? We have the mats you find at most retail stores and we proudly sell Manduka Mats!
More Manduka Mats are on the way! Check out some of our items HERE

Upcoming Events

TO PURCHASE GIFT CARDS CLICK ON SCHEDULE TAB TO BE REDIRECTED TO MINDBODY

This Sunday February 7th 11am – 2pm CPR Certification Course with Karen Henny. Contact
missi@symmetryyogastudio.com

Saturday February 20th Meditation 101 1pm – 330pm with Sarah Jones

~*Saturday March 19th READING THE ROOM WITH A TEACHER’S EYE with Karen Kenney!*
~*Sunday March 20th PRENATAL CONCERNS FOR A GENERAL YOGA CLASS with Lisa McAllister from GLOW*

*Saturday April 2nd Chakra Bliss Group Healing *with Damla Aktekin! 1230 – 2pm

Teacher Training currently in progress October 16, 2015 – May 15, 2016

Are you interested in teaching? Or maybe you want to deepen your practice? If you have interest and/or questions please contact:
missi@symmetryyogastudio.com

~See Events & Happenings for more details on all of our upcoming events

New to Yoga?

No matter your size, shape, age or flexibility, if you can breathe, you can do yoga. Try a Beginner/basic class to learn breathing, stretching and alignment.

Beginners are welcomed and encouraged

If you have questions, contact us.

Studio Specials

New to the studio? First time students enjoy
30 days for $30 (local residents please)

Visiting from out of town? Enjoy a full 7 days of unlimited yoga for $25 (one time purchase per 6 months)

See rates & guidelines for details & conditions.