Symmetry Yoga, on the Lee/Barrington town line, offers southeastern New Hampshire an affordable, convenient and rewarding yoga experience.   Show more

With a fun, welcoming environment shaped by passionate and experienced teachers in - and outside - our spacious studio, our mission is to create a safe, accessible and supportive space that, through yoga, helps people improve their lives physically, mentally, emotionally and spiritually. We hope to not only teach, inspire and guide our students, but to connect people and learn from them as well, and in this way build a true yoga community.

What We Offer

We have a balanced variety of classes weekly and we offer several different class types plus workshops and healthy life events.

Fun & Informative Workshops and Events
Enhance and deepen your knowledge of yoga, asana, philosophy and overall health.

Class Cancellations or Changes

We do our best to hold all scheduled classes.
Follow us on facebook for the most up to date information.
We will try to post all cancellations here. Just to be sure, click the schedule tab. You will see cancelled in red.

The Yoga Loft

Did you know we sell mats? We have the mats you find at most retail stores and we proudly sell Manduka Mats!
4/18/16 We just got a new supply of eKO Mats and Travel Mats! Check out some of our items HERE

Upcoming Events


Friday May 13, Saturday May 14 & Sunday May 15 All classes will be taught by teachers in training. They will teach a round robin class on Friday from 430 – 545pm and Saturday & Sunday they will each teach an entire class. Join us in supporting their journey. All classes will be Karma Classes (charity classes, with proceeds supporting Danielle’s Dash)

Restorative Yoga Summer Series with Sarah Jones (June 5th, July 10th, August 7th)

SUP & Yoga Baxter Lake & Pawatuckaway this summer! Stayed tuned for times!

Sunday August 28th Danielle’s Dash 5K/10K Road Race (Studio will be closed)

Next Teacher Training begins October 2016!!

Are you interested in teaching? Or maybe you want to deepen your practice? If you have interest and/or questions please contact:

~See Events & Happenings for more details on all of our upcoming events

New to Yoga?

No matter your size, shape, age or flexibility, if you can breathe, you can do yoga. Try a Beginner/basic class to learn breathing, stretching and alignment.

Beginners are welcomed and encouraged

If you have questions, contact us.

Studio Specials

New to the studio? First time students enjoy
30 days for $30 (local residents please)

Visiting from out of town? Enjoy a full 7 days of unlimited yoga for $25 (one time purchase per 6 months)

See rates & guidelines for details & conditions.