Symmetry Yoga, on the Lee/Barrington town line, offers southeastern New Hampshire an affordable, convenient and rewarding yoga experience. Show more
With a fun, welcoming environment shaped by passionate and experienced teachers in - and outside - our spacious studio, our mission is to create a safe, accessible and supportive space that, through yoga, helps people improve their lives physically, mentally, emotionally and spiritually. We hope to not only teach, inspire and guide our students, but to connect people and learn from them as well, and in this way build a true yoga community.
What We Offer
Fun & Informative Workshops and Events –
Enhance and deepen your knowledge of yoga, asana, philosophy and overall health.
Class Cancellations or Changes
We do our best to hold all scheduled classes.
Follow us on facebook for the most up to date information.
We will try to post all cancellations here. Just to be sure, click the schedule tab. You will see cancelled in red.
The Yoga Loft
Did you know we sell mats? We have the mats you find at most retail stores and we proudly sell Manduka Mats!
We have a brand new supply of bolsters, blankets, straps and more! Check out some of our items HERE
5 Week Beginner Series begins March 7th!
Select Saturday’s 11a-12p in March & April
Pilates Total Body
Sundays in March: 1st, 15th & 22nd, April: 19th
New Class Tuesday 5:45-6:45am Rise & Align with Deb beginning March 10th!
Yoga for a Healthy Back with Missi Saturday March 7th 1-3:30pm
Spring Solstice Charity Class with Sarah supporting ALS in memory of Sarah’s Aunt Sherry
Saturday March 21st 12:30-2:30pm
Easter Sunday April 5th 9:00-10:15am Yoga Reaches Out Charity Class with Missi
See Events & Happenings for more details on all of our upcoming events
New to Yoga?
No matter your size, shape, age or flexibility, if you can breathe, you can do yoga. Try a Beginner/basic class to learn breathing, stretching and alignment.
Beginners are welcomed and encouraged
If you have questions, contact us.
New to the studio? First time students enjoy
30 days for $30 (local residents please)
Visiting from out of town? Enjoy a full 7 days of unlimited yoga for $25 (one time purchase per 6 months)
See rates & guidelines for details & conditions.