Our Regularly Scheduled Teachers

Beca is the owner of Symmetry and first tried yoga when she was 16. Practicing on and off for many years, a regular practice emerged when she realized she needed more balance in life to help compliment her other workouts and the added benefits of reduced stress that came with attending class. Soon the relationship with self on the mat became a pivotal component in how she navigated and processed life off the mat as well. In 2020 she found Buti and was amazed at the release and freedom that came from stepping out of linear flow and into primal movement. She is passionate about helping others connect with themselves and bring their individuality to the mat in a loving & accepting way through empowering movement. During her classes you can expect to focus on the energetic awareness of your body and emotions through space to pause and understand how they are interconnected.

Her trainings include: 200 hour Hatha training, Abhyasa Institute, 2018, 200 hour Vinyasa training, Cure studios, 2021, Buti certification, 2021, Restorative & Yoga Nidra, Embodied Directions, 2022, Sound Healing, Jeffrey Charles Warren, 2023

Lisa Hopper, RYT 500, Yoga Therapist
Vinyasa

Devi has been practicing yoga and meditation since 1999 to calm her overactive, sensitive, empathic mind. Discovering yoga was like finding a miracle drug with positive side effects. She loves sharing this secret!

Prior to yoga, Devi spent 18 years healing the earth’s oceans. In Florida, she protected endangered sea turtles, dolphins and manatees. In Washington, D.C., she negotiated changes to public law to protect and conserve whales, dolphins, sea turtles, fish and people from dangerous toxins. Devi traveled the world, solo, soaking up its cultures, customs and healing traditions. She spent over 1000 hours training with master teachers. Blending this multicultural wisdom, she offers the lessons of yoga, pranayama and Ayurveda to heal others.

Devi lived on the soothing islands of Maui and Ireland, the beaches of Florida and the peaceful forests of her home state of New Hampshire.

Devi trained with yoga masters Nichala Joy Devi, Dr. Marc Halpern, Amy Weintraub and Shiva Rea and has soaked up the atmosphere of several ashrams. Her certifications include Certified Yoga Therapist, International Association of Yoga Therapists, advanced LifeForce Yoga® Practitioner, and Sivananda certified Siromani. Devi is grateful to be mentored by vinyasa master Tom Gillette and trained with Anusara yogi goddess Jennifer Lynn, and studied Yoga Nidra (integrated relaxation) and pawanmuktasana (joint freeing series) in Australia. Devi is a certified Strategic Intervention Coach, Robbins-Madanes Coaching Academy and currently is completing her training with the American Vedic Institute led by Dr. David Frawley.

To work with her privately, visit her website: www.happyspiritwellness.com.

Like so many yogis, Elyse initially came to the mat for the physical benefits but stayed because of the rippling effects that yoga initiated—an increased feeling of calm, trust, presence and connection in her day-to-day life.

Elyse is an RYT-200, trained by Missi D‘Arcy of Symmetry Yoga Studio. Her classes are a combination of stillness & flow, familiarity & variety, flexibility & strength, curiosity & rule-breaking, seriousness & lightheartedness.

She utilizes the body and the breath as a bridge to get to the deeper layers that we contain within ourselves, the layers from which we are often distracted. 

Elyse is also a Marconic Energy Practitioner. Learn more at www.movefeelheal.com.

Through my own yoga experience,  I have discovered, and fallen in love with, the nurturing and spiritual qualities that yoga provides. There is a special joy that comes with arriving in a pose after long practice, patience, and persistence, one small step after the other. My hope is to share this joy with others by making yoga approachable and accessible by offering clear instructions and modifications for all abilities throughout class.

I am an RYT-200 certified instructor practicing vinyasa flow with the influences of both B.K.S. Iyengar and Anusara yoga. I received my first 200RYT through Happy Love Yoga School with Sarah Jones in 2014 and a second 200RYT through Yoga On The Hill with Erin Ehlers in 2020.  Passionate about yoga, I continue to grow my knowledge and understanding of both yoga and movement in the human body through additional training and study.  It is my heart's desire to share this knowledge and love of yoga within the educational setting, offering students the opportunity to find stillness, patience, and gratitude, as well as focus and confidence.

Working hard, every day, I strive to change the phrase, “I can’t” to, “Someday I will,” one yoga pose at a time.

Rachel received her 200 Hour Yoga Certification in February 2021, and 300 Hour in December 2023 and became certified to teach yin yoga in 2022. She has always been an athlete; volleyball, obstacle course racing, and horseback riding. She was drawn to the physical practice of yoga after suffering multiple traumatic injuries. She found that by learning how to modify her practice she could regain control and wellness of her physical body and mental health. She loves to share modifications, posture variations, and props to help facilitate her classes to make yoga more accessible to everyone. In addition to her love for Power Yoga, Rachel also practices breath work and restorative yoga.

Catch us subbing from time to time!